Simple Zen is a comprehensive and accessible introduction to Zen's history, themes and uses in our modern Western world. Beginning with a history of Zen from the time of its origin until the present, the books goes on to outline the themes and practices associated with it, such as koans, meditation[...]

Praise for "Meditation and Yoga in Psychotherapy""From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to in[...]

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines the background and development of the philosophy, illustrated with stories to bring the history to life. It then explains [...]

Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: * The tools to get you started: preliminaries, quick ti[...]